This training plan is designed for someone who can run about 3 miles and is looking to move up and run a half marathon for the first time. Over three months, you will gradually build up your weekly mileage and long runs to give you the endurance needed to conquer the distance.
Schedule
You customize the Actionplan duration to fit your own schedule.
This Actionplan starts on the day you choose.
Usage
4 Downloads
4 Members in the Lounge
Skill Level
Novice
Recommended For
Women and Men of all ages
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